Spaghetti & Chicken Meatballs


  • 2 garlic flavored Melba toasts
  • Lean ground chicken (100 grams)
  • 1 minced clove of garlic
  • 1 Tablespoon Italian seasoning
  • 1/8 teaspoon garlic powder
  • HCG-friendly spaghetti sauce
  • Miracle noodles (angel hair)


  1. Crush Melba toast in a bag with rolling pin.
  2. Combine meat, crushed Melba toast and spices; mix well.
  3. Make into small meatballs. Place on cookie sheet, cover with foil and bake at 350 F until done.
  4. While meatballs are cooking prepare miracle noodles by first straining the noodles. Rinse noodles under cold water using your hands for 3 – 5 minutes. Hand-dry the noodles with a paper towel.
  5. Heat up the noodles in the microwave and add to sauce along with meatballs.