Orange Beef & Broccoli

Phase 3 (Phase 2 if broccoli is removed)

Ingredients

• 3.5 oz very lean steak
• zest of 1/4-1/2 orange
• 3 tbsp rice vinegar
• 3 tbsp liquid aminos
• 1/2 tsp garlic powder
• 1 tbsp dehydrated chopped onion
• 1 tsp sambal oeleck chli paste
• 3.5 oz broccoli

Instructions

1. Grill steak to slightly less done than desired.
2. Steam broccoli.
3. Mix all other ingredients (except for orange zest) in small bowl.
4. Pre-heat stir fry pan to a medium setting. Add liquid mixture to pan then add zest.
5. Stir over medium heat for 1-2 minutes.
6. Add beef and broccoli, increase heat and stir fry to desired doneness.