Curried Cauliflower


  • 4 c. cauliflower florets
  • ¼ c. chicken broth
  • ½ med. onion, sliced and separated
  • 1 t. curry powder
  • Dash crushed red pepper flakes
  • Salt to taste


  1. Steam cauliflower, until crisp-tender.
  2. Heat a medium saucepan over medium heat.
  3. Add onions and chicken broth
  4. Cook and stir until onions are just tender.
  5. Stir in curry powder, red pepper flakes, and salt to taste.
  6. Remove from heat, add cauliflower, and toss well to coat.

    Makes 4 servings of 1 cup each
    Calories: 35 per serving, Fat: 0g.