Chicken Adobo

Phase 2

Ingredients

  • 1 chicken breast- boneless, skinless
  • 1/4 cup cider vinegar
  • 1/4 cup low sodium soy sauce
  • 1/4 of a diced onion
  • 1 chopped garlic clove
  • 1 bay leaf
  • 1/4 tsp ginger
  • pepper (optional)
  • cooking spray

Instructions

  1. Marinate raw chicken in soy sauce, vinegar or ginger to add flavor.
  2. Cook onions and garlic until slightly tender. Add vinegar, soy sauce, bay leaf, and ginger and cook on medium for 3 minutes, or until bubbly.
  3. Reduce heat and add chicken. Cook for 10-15 minutes or until done.
  4. Simmer sauce more if it needs to be thickened.